Benefits of a Weighed Blanket
Just like children tends to benefit from the weighed blankets, adults would also benefit greatly. While weighed blankets have been associated with children, some people tend to forget that these children tend to grow up into adults. One would need to provide these teenagers and adults with therapeutic support with a weighted blanket therapy is a good option.
The weighed blanket tends to work through ensuring a deep touch pressure to the patient. Serotonin is known to regulate the brain function something that can be regulated by ensuring deep touch pressure to the patient. The weighed blankets also tend to work under the concept of sensory regulation and modulation. One would also need to note that weighed blankets tend to have an organizing and a calming effect on the nervous system and hence recommendable even to the adults.
You would also need to remember that weighed blankets tends to come with different sizes, weight, and materials which users tend to choose based on their tastes and preferences. In that case, one would have an easy time going for the user preferences. Under normal circumstances, one would be looking for a blanket that offers sensory input and hence the need to go for the best-weighed blankets. That means that you would need to search for a weighed blanket that has the right fabric, and also comes in a texture one would enjoy. Among the benefits accrued to weighed blankets include lowering of anxiety, regulating of the pulse as well as ensuring of a calming effect.
People with mental illnesses have also utilized weighed blankets to calm them down. Individuals with post-traumatic stress disorders, obsessive compulsive disorder, as well as anxiety would also need to utilize adult weighed blankets to make them feel grounded, calm, as well as safe. Weighed blankets have also been imperative in helping adults with mental illnesses through restraining and grounding them.
One would also need to know how weighed blankets work. Just like the down comforter tend to contain feathers, a weighed blanket tend to have each box with weighed materials. During the design of the best weighed blankets, weight tends to be evenly distributed across all the blanket. It would also be essential to know of weighed blankets that come with a washable outer layer that can also be customized with color, texture as well as pattern.
A weighed blanket can be used during the day or used at night. One would also need to know that one can use a weighed blankets while sleeping at night or even during the day when one is resting. You would realize that the moment you choose the right weighed blanket, you would easily enjoy the benefits that comes with it.